Health & Fitness Center

This is not your average gym...

This will not be your average workout...

Inside The Fit Club, we have state of the art equipment from Rouge, Life Fitness, Cybex, TechnoGym, Jacob's Ladder, TRX and many more! All we ask is that you come take a tour of our 24-HOUR facility… You will not be disappointed! We feel you really need to walk around and see everything in person to understand all of what we have to offer. We are not your average small town gym and we do not provide your average workout!

We have 40+ pieces of cardio including many machines you do not see at many gyms such as Jacob's Ladder, TechnoGym SkillMill, Octane Lateral Trainer, and Concept II rowers. We have over 14,000 pounds of free weights including steel plates, bumper plates, polyurethane plates, and custom dumbbells up to 140 pound pairs. We have 5 squat racks and power racks, deadlift platforms, Rouge Reverse Hyper, and many specialty bars. We utilize three different private areas for classes including our aerobic and dance classes in our main group exercise room, Yoga in our Yoga Studio, and the more up-tempo boxing, boot camps, and HIIT style classes in our cross-training area. We are happy to offer The Ladies Fit Club, a private women’s only section featuring free weights, circuit machines, and treadmills and bikes.

Our facility has locker rooms with multiple showers for your convenience and we have private lockers available. Our supplement shop also has accessories and apparel and our fresh to order smoothie bar is open anytime during staff hours. We have several membership packages to choose from with no long term contract, all of which include 24-hour access to the facility and free Wi-Fi. In addition to couple and family plans, we offer discounts to students, seniors, many public service professions and certain local large employers. We also have single class passes, daily passes, and weekly passes.

You must be 16 years of age or older to use our facility without adult supervision. Adult supervision is required for children under 16 years of age.

Client Privacy and Protection

The Fit Club has taken extra measures to ensure our network and security system safely protect member's credit card numbers and banking info, by using special scanning software designed by SAINT®, which is designed to detect external and internal threats to our infrastructure. For more information regarding SAINT® click here. For other privacy information regarding the use of our website, please review our privacy policies.

Get Social With Us

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Contact Info

The Fit Club
928 Cycle Lane
South Hill, VA 23970

(434) 755-1281

Staffed Hours of Operation

Monday-Thursday: 8:30AM - 7:30PM
Friday: 8:30AM - 12:00PM
Saturday: 8:30AM - 12:00PM

Classes We Offer...

  • Cardio Country
  • Fight Club
  • HEAT Club
  • Tabata
  • Tabata Boxing
  • XFit
  • Zumba

Class Descriptions...

Fitness Class Schedule...

Monthly and Yearly Memberships

The Fit Club offers monthly and yearly memberships at outstanding prices for the facility and amenities we provide. Please call or stop by for a tour and ask about discounts for Law Enforcement, Fire/Rescue, VCU employees, nurses, teachers, and seniors!

Charter Member Pricing